Wonky Sleep

I've had some of the most ridiculous sleeping patterns ever lately. I'm known for my crazy insomniac ways but this is pretty crazy. Some days I'll sleep for hours and some none at all. I've thought about looking into the best over the counter sleep aid but I know there's something else that's going on if I'm this wonky. I actually wish that there was some instant remedy but I know that will be hard to come by. I've tried all sort of things including meditation but with the kinds of days I have I think my sleeping just rides right along with them. One day I'll have lots of energy and work like crazy and the next it'll be totally chaotic and I'll want to pass out just about every hour. I think that if I get my emotional state balanced things will go right along with it...hopefully. LOL