Diet "Miracle"

So Oprah had another diet show speaking of some "miracle". I watched it knowing that she wouldn't be talking about apidexin or anything like that but was interested all the same. That is until they really started talking. It was about the book "Women, Food and God" as it turned out. I've never read the book and I'm sure for some people it was an eye opener but for me it couldn't have been more mundane. I'm figuring that where we live gives us more of a regular insight into things that some people might not "see" because none of the stuff they talked about was "life altering" to me and most of it I already knew. I think the info would apply to any addict whether it's food or not and if you are an addict it's highly likely that you already know some of what she says in the book. All the same, I'm glad it was helpful to some people but for me I'm still looking to bring my own motivation up.